FAQs
What are Gluten Free snacks?
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What is gluten? Gluten is a type of protein that is found in barley, wheat, rye as well as some other types of grains. It is fond in most cereals and breads. A person with celiac disease should not eat most grain, pasta, cereal, and many processed foods However, not all foods from the grain family contain gluten. |
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What is celiac disease? Celiac disease is a digestive disease damaging the inner surface of the small intestine. People with celiac disease cannot tolerate gluten resulting in the inability to absorb certain nutrients from various foods. |
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How do you get celiac disease? Symptoms vary from person to person, but some of the most common symptoms are weight loss, bloating, diarrhea, gas, abdominal cramps, or vitamin and mineral deficiencies. |
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What are the symptoms of celiac disease? Celiac disease is genetically determined. If you or a family member have the gene, it is possible that you could get the disease at some point in your life. Many people with this disease don’t even know they have it. Sometimes the disease is triggered after surgery, pregnancy, childbirth, viral infection, or severe emotional stress. |
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Is celiac disease treatable? After consulting with a doctor the only treatment for celiac disease is a gluten free diet. A dietitian can be very helpful in creating a gluten free diet plan. Most likely, following this diet will stop symptoms and even heal the damage that was done to the small intestines. Improvement can begin almost immediately. |
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Should I consult a doctor before beginning a gluten free diet? Yes, if you think you may have celiac disease you should speak with your doctor for an official diagnosis. If you begin a gluten free diet before consulting with a doctor, it could be more difficult for your doctor to make a diagnosis if you've begun the diet before being tested. Your doctor might suggest speaking with a dietitian on a gluten-free diet plan that fits your lifestyle. |
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Grains that should be avoided if you have gluten intolerance:
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Some acceptable grains for a gluten free diet:
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Acceptable foods for a gluten free diet:
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Does vinegar contain gluten? Distilled white vinegar does not contain gluten, but malt vinegar does contain gluten. |
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Is gluten only found in food? No, gluten can be found in everyday products such as medicines, vitamins, lip balms and even play dough. |
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Can gluten be absorbed through the skin? Gluten cannot be absorbed through the skin, but you should be careful using any products that could accidentally get into your mouth such as lip products, shampoos, hand lotion, hair spray or play dough. Additionally, it is best to avoid gluten containing toothpaste and mouthwash. |
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Is wheat free the same as gluten free? No, just because a product is wheat free does not mean it is gluten free. Not only is gluten found in wheat, but it is also found in popular ingredients such as rye, barley and oats. That said, wheat free does not mean gluten free. |
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What are Wheat Free snacks?
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What is a wheat allergy? If you have a wheat allergy, your immune system has likely developed a specific antibody to a wheat protein. A wheat allergy can result in a wide range of symptoms including difficulty breathing, nausea, tiredness, bloating and hives. |
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How is a wheat allergy treated? The best treatment is to avoid wheat. Medications may be necessary to manage an allergic reaction if you accidentally eat wheat. |
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If you have a wheat allergy, the following ingredients should be avoided:
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What are Kosher snacks?
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What are Vegan snacks?
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What are Organic snacks?
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What are Whole Grain snacks?
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What are All-Natural snacks?
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What is the shelf life of your dried fruits?Most of our dried fruits have at least a three month shelf life, with some lasting as long as 6 months. This means you can buy your snacks in bulk, and not have to worry about eating them all in the first month! Just remember to store them in a cool dry place, and once you’ve opened a bag, to keep them sealed with the zip fresh seal or a back clip, and eat them within a few days to enjoy maximum freshness and flavor. |